Copy of START 4.png
Copy of START 4.png

I Stop, I Breathe: A Mindful Movement Board Game Adventure

$0.00

Art Form: Creative Movement / Wellness Arts

Grade Band: Grades K-8 (adaptable by grade level)

Program Description:

I Stop, I Breathe is an interactive life-sized board game that combines movement, mindfulness, mathematics, and social-emotional learning. Students become the game pieces as they travel around a giant game board using dice, number recognition, addition, subtraction, or multiplication skills based on their grade level.

As participants move through the game, they encounter Kemetic Yoga-inspired movement challenges and mindfulness prompts designed to help them develop focus, self-awareness, emotional regulation, and confidence. Before each turn, students practice positive self-talk by stating:

"I stop. I breathe. I become a ______."

Program Artist:

Dione Indigo Gibson

Art Form: Creative Movement / Wellness Arts

Grade Band: Grades K-8 (adaptable by grade level)

Program Description:

I Stop, I Breathe is an interactive life-sized board game that combines movement, mindfulness, mathematics, and social-emotional learning. Students become the game pieces as they travel around a giant game board using dice, number recognition, addition, subtraction, or multiplication skills based on their grade level.

As participants move through the game, they encounter Kemetic Yoga-inspired movement challenges and mindfulness prompts designed to help them develop focus, self-awareness, emotional regulation, and confidence. Before each turn, students practice positive self-talk by stating:

"I stop. I breathe. I become a ______."

Program Artist:

Dione Indigo Gibson

PROGRAM DETAILS

ART FORM(S):

Visual Arts

CURRICULUM:

Math, Social Emotional, Health

GRADE LEVEL(S):

Elementary (K-5), Middle School (6-8)

PROGRAM AVAILABLE AS:

  • In-School/Afterschool Workshop

  • Residency